Mother’s Day has always been a special time for me and with my clients at Ball of Fire Coaching.
For many years, for Mother’s Day week, my mother and 5 sisters, 4 of whom are moms, would celebrate during our annual trip to the beach.
This year is no different, as we are back there, and investing even more time for the many kick-ass working moms out there, who are seeking new ways to rejuvenate and take care of themselves.
In this episode, you’ll hear my key strategies for embodying the powerhouse woman you already are while focusing on your physical health, renewing interest in an old hobby, or taking action to care for yourself with the end goal of increasing your happiness and growth.
Tune in to celebrate Mother’s Day by putting the focus on YOU and your dreams!
TOPICS DISCUSSED IN THIS EPISODE:
● The meaning of Mother’s Day
● Why moms need to set goals and find their passion
● My methodology for creating personal goals
● The purpose of self-care and how to practice it
● My 5-step process for growth and reaching goals
● Blending versus balance
Have questions beyond our discussion about how to become a powerhouse leader? Book a call with me and let’s talk! https://www.coachmebernadette.com/discoverycall
Connect with Bernadette:
https://www.sheddingthecorporatebitch.com
https://www.facebook.com/shifttorich
https://www.instagram.com/balloffirebernadette
https://www.linkedin.com/in/bernadetteboas
This episode was produced by Podcast Boutique http://www.podcastboutique.com
