-
I’m a coach, there’s no excuse for not having goals.
Recently I had a client who was hemming and hawing on sitting down and getting her goals laid out. As a coach, I hear all of the reasons why someone doesn't want to do something, including setting their goals. They'll say, "I don't know how to set them" - ...
-
Don’t Make Assumptions and Transform Your Life
Over the last couple of weeks, I have mentioned I have been focusing on The Four Agreements by renowned spiritual leader and author, Don Miguel Ruiz. Are you familiar with the agreements? Be Impeccable with your Word
-
Be Impeccable With Your Word, Not Easy But Doable!!
Last Sunday, I returned from a long awaited trip with my four sisters to Ocean City, New Jersey, that had us chasing dolphins and humpback whales 10 miles off shore, taking long walks, and enjoying a daily round of pickleball and cocktails. It was no wonder, on Monday morning, I found myself hitting the snooze button multiple times ...
-
Be okay with other’s judgement of you!!!
Have you ever had someone, close to you, question or even judge what it is you're doing when it comes to your career, business or life, leaving you stunned or worse yet, doubting your own decisions, choices, and self? It recently happened to me. A long time friend animately questioned why I continue to work on ...
-
Use Your Goals to Stop the Excuses
Do you want to stop making excuses for why you are stuck, procrastinating, unsure of what to do, or where to get started? If so, simply look to your GOALS. Don't have any? Maybe you do, but, you don't ...
-
9 Productivity Hacks to Turn You into a Massive Producer
We can all use some help when it comes to overcoming distractions and procrastination, knowing our hourly value so we make better decisions, and to be self-aware of what is really getting in our way of being focused, clear, and successful in achieving our goals. Here are 9 Productivity ...
-
Eliminate Stress by Being Present in the NOW!
How much time do you spend ‘worrying’? How many sleepless nights are caused by worry? What impact does your worrying have on your money, family, work, and YOU overall? Today's post and Ignite Thursday Video Training session ...
-
Starting anything is hard… BUT
Starting anything can be hard, but it doesn't have to be. Most of the time we are making it hard for ourselves by the words we use, the statements we say to ourselves, and the habits we refuse to change even when we know they're working against us. For ...
-
I’m finding that Consistent Persistence is actually key.
My last post discussed how persistence is key to remaining on course and not allowing interruptions, like the current isolation we all find ourselves in, to derail us. Yet, over the past week or so, I have found it is actually CONSISTENT persistence one needs. At least, I do right now. It has only been since early last week, when I ...
-
Power of Habits to your Success!
We have recently talked about how if you change your Thoughts AND change your Words, you can change your life. Well, you can add Habits into this formula for success as well. Because, as we each probably can admit, some of our habits are doing us more harm ...
Buy The Book
Click on the button below to buy Bernadette's book.
