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To Do or Not To Do a Podcast
Podcasts are all of the rage. And a huge benefit to podcasting, according to Podcast Insights, is that as of January 2020, there are just over 800K podcasts, but over 450 million blogs! Why is that good? Well, it shows that podcasts have a long way to go to catch up and saturate your client base as ...
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Ask Me Anything – #1 Most Awkward Interview Question, How to Podcast and more…
HAPPY NEW YEAR! It is the first show of the year and it is going to be a powerful, tranformative and results oriented year. ARE YOU READY FOR IT!!!! Before we highlight today's Ask Bernadette, make note of our show for next week - The Shift to Riches Formula that will bring you success in ...
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Your Story Could Change the World… Write it!
A recent conversation with Christina, a fan and follower of Shed the Bitch, ignited by love for writing; including the writing process. She wanted to understand what it would take to write her personal story and I found myself eager to want to help. Afterall, she has one hell of a story and as i told her, ...
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Intimidation Sucks – Shed it!!
Are you someone who is targeted with intimidation by a family member, friend, peer, boss or someone else? Are you one who is known to be intimidating? Do you purposely intimidate others? Intimidation can wreak havoc on all areas of your life. As a leadership coach, I see it more often than true leaders ...
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Ask Bernadette – Boundaries, Bully Bosses and more…
On today's Ask Bernadette episode on Shed the Bitch Radio, your questions addressed were: 1. How to I create boundries as a mother of 3, wife, I work and do a lot of volunteer work? 2. How to go about writing a book? 3. How do I go about suggesting my manager gets himself a leadership coach? THANK YOU Debra for calling ...
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#StoptheStigma of Mental Health
Let's stop the stigma around mental illness... it's purely #mentalhealth, just as there is physical, emotional, spiritual, even financial health. Why? Last Wednesday on @CBSThisMorning @GayleKing and others discussed how to #StoptheStigma for the 45 million people in 2018 who have experienced mental health challenges and how to support ...
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Ask Me Anything – How do I know when to hire someone?
Each month on the first Tuesday of the month, Shed the Bitch Radio is all about your career, business and life questions, stories and challenges. This week I was asked – I’ve been working for myself and alone for awhile. How do I know if it’s the right time to hire someone?
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Can people really change?
Once again, as I share my ‘shedding the corporate bitch’ story to a roomful of business professionals, I get one of them raise their hand to challenge the idea that anyone, especially a renowned bitch, can change. It flabbergasts me someone would ask the question, but more so, that they feel so ...
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How can you support International Women’s Day now and onward?
International Women’s Day is Friday, March 8th, 2019. https://www.internationalwomensday.com/ Their mission is: Celebrate women’s achievement. Raise awareness against bias. Take action for equality. A balanced world is a better world. Go to their site to learn more, get tips and advice and find out how you can host an international women’s ...
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The role and value of Coaches, Consultants, Mentors and Sponsors.
Last week’s show addressed how to Shed the Stuck Bitch provided several tips and strategies for identifying what is causing you to be stuck and how to move through and forward from it. One of those final tips was to hire a coach, which then prompted folks to ask me about what role a coach plays and ...
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